Online Support - PANDAS Foundation UK

At PANDAS we understand that it can sometimes be frightening and overwhelming to find out that you might be suffering from a pre or postnatal mental illness.  We understand that sometimes you might want to speak to somebody who has also experienced this, which is why we offer our online peer support services.  These services can be accessed from the comfort of your own home, and you can speak to our trained PANDAS volunteers for confidential support and advice.

OnlineCommunityChalkboardPANDAS Online Community


Temporarily unavailable, apologies for the inconvenience. Please bear with us while we update our online community.




PANDAS Email SupportEmailChalkboard

Our trained volunteers aim to respond to each email within 24 hours.  Please get in touch if you’d like any more information regarding perinatal mental illness, or are looking for support for yourself or your partner, friend or colleague.




PANDAS DadsDadsChalkboard

PANDAS DADS is here ensure that no Father is left without support.  Dads, whether suffering from paternal mental illness or caring for a partner, can have a voice through our website, PANDAS Helpline and our UK PANDAS Support Groups.  We want your whole family to enjoy giving your child the best possible start in life with the support and advice you deserve.




PANDAS Closed Facebook Group

The closed group is a unique group that currently has around 2000 members. It is run by a lovely group of admin that organise posts, approve new members and generally enable the smooth running of the group. The closed group is special in that every single person in it is very supportive, allowing  you to air any worry or problem.  It is a peer support group that is very active and there is always someone available 24/7 given the fact that we have members from the United States and Australia. Although predominantly peer support, the admin staff do have the facility to support 1:1 in situations where the team leader feels it appropriate. PANDAS are very proud of the success of this group, with its high levels of experience and the friendships that blossom within it. If you like an interactive group that offers support when you need it, but topical posts for when you want it, then this is the PANDAS platform for you.



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