advent Archives - PANDAS Foundation UK

Relaxation – PANDAS Advent Blog

‘Relaxation’, by Charlotte Saker

 

For many people the Christmas season is a time of joy, family and celebration.  But for a lot of us it’s also a time of stress, anxiety, and disappointment.  There are high expectations over the festive season of happy families, cooking a big meal, buying and giving lots of presents and generally having that Christmas card perfect holiday.  But not all of us can live up to those ideals.

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