Self-Help Tips for PND – by Vikky Leaney

The first thing to do if you are concerned about potentially having Post Natal Depression (PND) is talk to your partner first and then your GP and/or Health Visitor. Don’t feel like you are being silly. My mantra is always ‘It is better to be safe than sorry’. Your health care professional will discuss treatments … Continue reading Self-Help Tips for PND – by Vikky Leaney