We have a variety of different support services available, all run by a trained team of PANDAS volunteers here to help you:
PANDAS Helpline: 0808 1961 776
Our FREE helpline is open everyday between 9am-8pm. The PANDAS Helpline is manned by a team of trained volunteers who will be happy to chat to you and direct you to the right support for you.
Our PANDAS Email Support team are available seven days a week, 365 days a year. Our trained volunteers aim to respond to each email within 24 hours. Please get in touch if you’d like any more information regarding perinatal mental illness, or are looking for support for yourself or your partner, friend or colleague.
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PANDAS Foundation Facebook Page
Our PANDAS Social Media team are online seven days a week, keeping you inspired, motivated and informed with current news and reports on perinatal mental health.
Developed to support partners and carers affected by perinatal mental illness, our PANDAS Dads volunteers are on hand to offer support and information seven days a week.
Our PANDAS Support Groups offer a fantastic opportunity to meet up with other parents affected by perinatal mental illness. Our team of PANDAS Support Group Leaders are on hand to provide information about local activities and services, whilst also offering support and advice.