Helpline - PANDAS Foundation UK

Our FREE PANDAS Helpline is available from 9am – 8pm every day.  Our dedicated volunteer team are on hand to offer support, advice and can help to signpost to other organisations if necessary.

0808 1961 776

The helpline can get very busy. We answer as many calls as possible, but if you can’t get through, please leave a message with your name and phone number. Unfortunately, we can’t return calls to numbers that bar withheld or anonymous numbers.


Some times it might feel like no one understands what you are going through and coping with the everyday effects of pre and postnatal depression can be isolating and stressful. It can be difficult to come to terms with a diagnosis or to make a treatment choice. Sometimes you simply need space and time to talk freely about how you are feeling and all the options you might have.

Disclaimer when calling the help lineHelplineChalkboard

The PANDAS Helpline is for offering information, support and guidance. We are unable to diagnose mental health illnesses, or issue medical or legal advice.

If you have, or suspect you may have, a health problem you should consult your doctor or specialist nurse.

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